Top 10 reasons why it is good to go to the gym (in no particular order)

1. Gives you more energy

2. Speeds up your metabolism

3. Gets you to make healthier eating choices

4. Gives you a hot body

5. Strengthens your muscles, builds flexibility, and builds stamina

6. Makes you healthier which makes you live longer

7. Maybe you will meet a hot guy or girl there

8. It's a stress reliever and gets your mind off of other things

9. Because you are looking and feeling better, it builds your self esteem and you become more confident

10. Exercising releases endorphins which makes you you happy